This episode features popular Nollywood actor, producer, mother of one and former Miss Black USA; Osas Ighodaro, as she shares insights with Nicole Chikwe on how to reject suffering and embrace enjoyment during motherhood. The expository conversation stresses the need for mothers to take good care of themselves in order to have the wherewithal to take good care of their children. The rigours of motherhood takes a toll on many mothers and many forget about their physical and mental well-being. Mothers should take some time out for themselves to rest and engage in recreational activities to escape from the stress of motherhood and other facets of their lives. Nicole and Osas, who tags her time out as ‘Osas Day’, advise other mothers to live their lives to the fullest. @nicolechikwe @officialosas @mumsworstdaypod @midas.radio